Description

The Weight Loss and Weight Gain Programme at OICNM offers comprehensive training in the principles and practices of healthy weight management. Rooted in holistic wellness, this programme equips students with the knowledge and skills to guide individuals towards achieving and maintaining their desired weight goals through evidence-based approaches.

Who is it for

This programme is designed for individuals passionate about promoting health through weight management. It appeals to aspiring nutrition professionals, healthcare practitioners, and individuals seeking to help others achieve balanced weight goals.

Tuition Fee

Please refer to the college's Admissions Office for detailed information on tuition fees and any available financial aid or scholarship opportunities. Better still, check the Tuition Fees section for more information.

Duration

The Weight Management Programme is completed within 4 weeks, encompassing coursework and practical training.

Composition

The programme consists of a balanced curriculum that covers both weight loss and weight gain strategies. Students engage in classroom learning, case studies, and practical exercises to gain a comprehensive understanding of healthy weight management.

Course List

The curriculum covers a range of topics related to weight management and holistic wellness. The courses include:

• Fundamentals of Weight Management
• Nutritional Strategies for Healthy Weight Loss
• Metabolism and Energy Balance
• Emotional Eating and Behavioural Change
• Nutritional Approaches for Healthy Weight Gain
• Physical Activity and Exercise in Weight Management
• Personalized Weight Management Plans

Admission Requirements

Prospective students should meet the following criteria for admission:

• Interview with the Admissions Committee.
• Letters of recommendation
• Open to everyone with a senior school certificate (high school)
• Submission of a completed application form along with required documents
• Demonstrated interest in weight management and holistic health

10 working/business days for review and screening of application after which admission notification will be sent to successful applicants.

Methods of Instruction

Instruction is delivered through a combination of lectures, case studies, group discussions, and practical exercises. Students engage in hands-on application through case analysis and scenario-based exercises.

Recognition and Legalisation

The Weight Management Programme offered by OICNM is duly licenced and recognised. Go to the Accreditation section for detailed information.

Learning Outcome

Upon successful completion of the programme, graduates will be able to:

• Understand the factors influencing weight loss and weight gain.
• Develop personalized weight management plans based on individual needs.
• Address emotional and behavioural factors affecting eating habits.
• Incorporate evidence-based practices into weight management strategies.
• Guide clients in making sustainable dietary and lifestyle changes.
• Promote the importance of balanced nutrition and physical activity.